Sunday, August 23, 2020

A Little Happiness from the Archives!

Times are tough right now. And we're all struggling to find a little happiness amidst a pandemic, wild and unpredictable weather events, a polarized presidential election, all sorts of nastiness from media talking heads and, sadly, sniping among friends in our social media. So how can we find happiness amidst this chaos?  

Strange but true: Scientists believe that happiness is a skill that can be learned... and like any skill, with practice, you can get better and better at it! Check out this three-part series of articles (loaded with links to free stuff!) from the archives and learn how you can learn the skill of being happy. Enjoy!

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