Wednesday, April 17, 2024
10 of My Most-Accessed Items at Internet Archive
Thursday, May 26, 2022
Taking Care of Yourself: Some Tools & Tips from the Archives
This article is for the work-weary professional, manager or anyone else who feels swamped, is always getting interrupted and who feels like screaming in frustration! The selections below are from my collection Inspirations: Optimize Your Attitude, Maximize Your Results. These three are hand-picked to inspire you to take care of yourself, reclaim your humanity, enhance your job satisfaction and find some peace of mind.
Set and respect "office hours."
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| Check out the book excerpt. |
Leverage your signature strengths.
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| Check out the book excerpt. |
Is it time to go "off the grid?"
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| Check out the article. |
Get The Project Management Minimalist from Amazon or as a free PDF.
If you find the preceding samples to be valuable, why not go a little deeper. Specifically:- Learn all about Project Management Minimalism here.
- Get The Project Management Minimalist book in hard copy, paperback or kindle format here at Amazon.
- Get the entire book for FREE: Download the full book, at no cost (and no strings attached) in PDF format here.
- Get all things related to PM Minimalism (including a do-it-yourself PM course outline, videos, audios and team-building/class materials) FREE at my Internet Archives Favorites collection.
Enjoy!
Monday, October 25, 2021
10 Specific Actions That Can Help You Become Happier (an audio podcast)
Focus: Whether you're part of a project team or a family group, when individuals are happy, the entire group will likely be happy! But how can you become happier? In this archived podcast from 2009 I share 10 specific actions that I’ve taken to create more happiness in my life.
------------------ October 2021 Update ------------------
This podcast was originally produced in December of 2009. In the 12 years since its release, social media companies and their fine-tuned algorithms have mastered the art of manipulating our consciousness. They pull us in and lock us down into contentious tribes. The sites cherry-pick news, opinion, sensationalistic rants, memes & images that exactly match our unique biases and push our buttons. Then they serve them up in a customized stream to keep us angry, warring and, most importantly to their bottom line, glued to their sites.
If I were creating this podcast today, my highest-priority Action for producing happiness would be:
- Ration your time (or remove yourself entirely!) from social media such as Facebook, Instagram, Twitter, etc.
So as you listen to this podcast (or read the transcript) consider the powerful negative roles these social media sites have come to play in our lives as omnipresent aggregators of everything that irritates and enrages us. Then ask yourself: "If I am pursuing peace of mind and happiness, why am I engaging these toxic social media dumps?"
--------------[End of October 2021 Update]--------------
(Use the control bar below to download or play the podcast. Or scroll down and simply read the rest of the transcript. Enjoy!)
[Transcript of this audio was originally published on December 7, 2009. Some links referred to below may no longer be valid]
Transcript
In this post, we focus on the individual instead of the team. After all, teams are made up of individuals. And when individual team members are happy, there’s a good chance the entire team will be happy! But how can anyone become happier? To begin to answer this question, I share 10 specific actions that I’ve taken to create more happiness in my life. (And I hope you will share your suggestions in the Comments section at the end of this post.)
Sunday, August 23, 2020
A Little Happiness from the Archives!
Times are tough right now. And we're all struggling to find a little happiness amidst a pandemic, wild and unpredictable weather events, a polarized presidential election, all sorts of nastiness from media talking heads and, sadly, sniping among friends in our social media. So how can we find happiness amidst this chaos?
Strange but true: Scientists believe that happiness is a skill that can be learned... and like any skill, with practice, you can get better and better at it! Check out this three-part series of articles (loaded with links to free stuff!) from the archives and learn how you can learn the skill of being happy. Enjoy!
More Articles About Feeling Good
- Overwhelmed by Angst? “Spit on Your Hands & Get Busy!” (Including a Quick Start Guide to Banishing Angst)
- 5 Reasons Everyone Should Get a Regular "Tune-Up" from a Physical Therapist (1 of 2)
- 5 Specific Steps to Get Your Physical Therapy "Tune-Up" (2 of 2) [worksheet included]
- Exercise Your Right Brain & Improve Your Life with Art Lessons from Artyfactory.com [Video Tour Included]
- A Lesson from the Humble Pelican: Find Your Unique Mission, Then Soar!






